Unlimited Foam Factory all month long!  Only $14.99 (pass valid March 1 - 31, one pass per child).  Indoor Play Area - Great for Play Groups!  For more information call The Factory at 349-8888.

Class ends April 8.
Put a spring in your step!  Regain flexibility and strength.  This class is designed around patterns of easy exercises that will improve range of motion, muscle strength and endurance.  Basic movements will be taught for your upper and lower body.  This class is for Women that would like to learn the basics of working out.  Come join us!  (Please bring with you note pad, pen and light set of hand weights 3lbs or 5lbs are good start).  This class is for Beginners.  Self-supporting.
For information contact Latresa at 828-339-4426 to pre-register

Cost:  $35.00

Speaker: Anna Fariello

Presented by The Arts Council

For additional information 828-524-7683

A typical hour-long Zumba class includes warm-up and cool-down periods to stretch your muscles and prevent injury.  Though the program takes inspiration from Latin dance, you don't need to be a great dancer to enjoy the benefits of Zumba.  Just follow the lead of your instructor as you jump, slide and shake along to the music.  Zumba claims its aerobic workout can burn hundreds of calories per hour, depending on your body type and the intensity with which you perform the maneuvers.  Self-Supporting.  Cost $25.00

Class runs through April 11, 2013